Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones.. We need ...3 Surprising Benefits of Vitamin D - Healthline
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins ...Benefits of vitamin D - WebMD
Vitamin D: Vital Role in Your Health. Vitamin D deficiency can be harmful -- in fact, there are real benefits to increasing your Vitamin D.What are health benefits of vitamin D? | Vitamin D - Sharecare
Vitamin D, also called the "sunshine vitamin," has many health benefits, a number of which have been discovered only recently. Vitamin D helps your body absorb calcium, so it's essential for bone health.Vitamin D: Proven Health Benefits, Dosage, and more ...
Vitamin D is a fat-soluble nutrient. It is one of the 24 micronutrients critical for human survival. The sun is the major natural source of the nutrient, but vitamin D is also found naturally in fish and eggs.