What Is Vitamin C? Vitamin C’s Role in Body. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that acts as an antioxidant and plays a role in maintaining the health of the body’s connective tissue.Vitamin C Benefits and Cautions | Wellness Mama
Vitamin C is important for many functions in the body like immune function, collagen production, glutathione production, and bone/skin health. Find out how to get it from food, the best supplements to take, and more.Vitamin C Benefits, Sources, Supplements, & More - WebMD
Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it's thought to help prevent more serious complications). But the ...11 Amazing Benefits of Vitamin C (Ascorbic Acid) - Natural ...
Vitamin C health benefits includes preventing and treating common cold, preventing scurvy, negating hypertension, healing cataracts, preventing cancer, promoting good mood, slowing down aging process, supporting healthy cardiovascular system, lowering cholesterol level, boosting the immune system and keeping the body safe from seasonal and food allergies.15 Amazing Vitamin C (Ascorbic Acid) Benefits | Organic Facts
The health benefits of vitamin C, also known as ascorbic acid, include the prevention and treatment of scurvy, common cold, lead toxicity, and has anti-cancer potential. It aids in boosting the immune system, lowering hypertension, curing cataracts, combating stroke, maintaining the elasticity of skin, healing wounds, and controlling the symptoms of asthma.