Top Six Vitamins and Minerals for Kids. promotes bone and tooth formation and helps the body absorb calcium. Good sources include milk and fatty fish like salmon and mackerel. The best source of vitamin D is sunlight. Calcium helps build strong bones as a child grows. Good sources include milk, cheese, yogurt, tofu,...Benefits of Natural Autism Supplements - Vitamins and Minerals
Why children might need vitamin and mineral supplements. Children with autism spectrum disorders (ASD) have long been prescribed vitamins, minerals, and natural supplements to help with sleep, gastrointestinal distress, and boost low vitamin levels, all of which are common in children and adults with ASD.What are the health benefits of giving children vitamins ...
Paul, there is a scientific basis for the idea that vitamins/minerals in many supplements aren't as readily absorbed. For example, it's true that the magnesium in a supplement is identical to the magnesium in food, but the vitamins in food are often bound in larger molecules that can cross membranes that the isolated compound cannot.The benefits of vitamin supplements - Harvard Health
The benefits of vitamin supplements. Most people do not need to take vitamin supplements, but in some situations, taking the pills may provide health benefits.Benefits of fish oil supplements in children
Benefits of fish oil supplements in children. ... Other benefits kids can reap by regularly taking fish oil supplements include: Weight loss, better grades at school, allergy relief, reduced risk of schizophrenia, better spelling skills, stress relief and treating dyslexia and dyspraxia.