The Benefits of Vitamin C The Health Benefits of Vitamin C. "A recent meta-analysis showed vitamin C was beneficial... Vitamin C's Role in the Body. Vitamin C, also known as ascorbic acid, is necessary for the growth,... How to Get More Vitamin C in Your Diet. This antioxidant super-nutrient is ...7 Impressive Benefits of Vitamin C Supplements
Summary Although vitamin C has many proven benefits, it has not been shown to prevent the common cold, reduce cancer risk, protect against eye diseases or treat lead toxicity.Benefits of Vitamin C | HowStuffWorks
Vitamin C is the most popular single vitamin.Besides taking it to treat colds, people pop vitamin C capsules hoping that it will cure numerous ailments. There is now scientific evidence to support some of that hope.15 Amazing Vitamin C (Ascorbic Acid) Benefits | Organic Facts
The health benefits of vitamin C, also known as ascorbic acid, include the prevention and treatment of scurvy, common cold, lead toxicity, and cancer. It aids in boosting the immune system, lowering hypertension , curing cataracts, combating stroke, maintaining the elasticity of skin , healing wounds, and controlling the symptoms of asthma .Newly Discovered Health Benefits of Vitamin C | Life Extension
Vitamin C supplements reduce cellular DNA damage that is the vital first step in cancer initiation and also reduce the inflammatory changes that allow a malignant cell to grow into a dangerous tumor. Vitamin C supplements enhance the health-promoting effects of exercise and reduce exercise-induced oxidative damage.