Health Benefits of a Gluten-Free Diet Gluten-free diets have hit the mainstream, with many people choosing to adopt this dietary style. Some people suffer serious auto-immune disorders, which require careful attention to foods ingested to avoid gluten.The Health Benefits of a Gluten-Free Diet
Gluten-free products are starting to line the shelves at grocery stores, but most people are still in the dark when it comes to the health benefits of a gluten-free diet. Gluten is basically a special type of protein that is found in foods such as cereals, certain grains, and wheat.10 Surprising Benefits of a Gluten-Free Diet - Jeff Sanders
Going gluten-free is not just for people with a gluten allergy. Find out some amazing benefits of a gluten-free diet. Going gluten-free is not just for people with a gluten allergy.Gluten-Free Diet: Benefits & Risks - Live Science
Gluten-free diet benefits. Besides celiac disease, there are other medical conditions that greatly benefit from a gluten-free diet. “Gluten intolerance ranges from gluten sensitivity (non-celiac gluten intolerance) to celiac disease,” said registered dietitian nutritionist Jessica Fishman Levinson.9 Health Benefits Of Going Gluten Free | Daily Natural ...
Going gluten free is a dietary decision that isn’t made solely on the basis of allergies or intolerance. While many are indeed unable to properly digest gluten, many people who have no trouble with it are opting for a gluten-free diet as a result of the many health benefits