Side Effects of Vitamin K. With any supplement or food, there is a certain level of precaution that should be taken, or otherwise, it can have negative effects on the body.3 Major Benefits of Vitamin K2 For Your Heart and Bones
3 Major Benefits of Vitamin K2. Vitamin K2 has been studied for the last 80+ years and known to be a critical nutrient. Most of the research has focused on vitamin K1 and its effects associated with blood coagulation.Vitamin D: Proven Health Benefits, Dosage, and more ...
Vitamin D is a fat-soluble nutrient. It is one of the 24 micronutrients critical for human survival. The sun is the major natural source of the nutrient, but vitamin D is also found naturally in fish and eggs.Vitamin D: Health benefits, facts, and research
The body produces vitamin D in response to sun exposure. Vitamin D has a range of benefits. It protects the teeth and bones and defends against diseases, including cancer and multiple sclerosis.Cabbage - The World's Healthiest Foods
This chart graphically details the %DV that a serving of Cabbage provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System.