Vitamin E is a fat-soluble vitamin that plays a role as an antioxidant in the body. Vitamin E benefits include protecting the heart, eyes and more.Benefits of Vitamin E Oil for Skin | LIVESTRONG.COM
Vitamin E is both a nutrient and antioxidant, and the oil in its purest form is extremely versatile. Known as tocopherol, it has a light brown/reddish hue and can be found in many skincare products.Vitamin E Foods & Vitamin E Foods Benefits - Dr. Axe
Vitamin E is a type of fat-soluble vitamin that aids eye health, brain function and gene expression. Best vitamin E foods include fruits, vegetables and more.11 Amazing Health Benefits of Vitamin E - Natural Food Series
Vitamin E health benefits includes treating wrinkles, preventing cataract formation, improving cognitive function, supporting cardiovascular health, fighting osteoarthritis, boosting immune system, preventing blood clots, delaying early graying, nourishing hands and nails, and energizing the body.14 Amazing Benefits of Vitamin E (Tocopherol) | Organic Facts
Vitamin E or tocopherol, known for fighting free radical damage, has health benefits including a reduced risk of skin and hair conditions, low cholesterol levels, prevention of cancer and Alzheimer ’s, and improvement in heart health. It also helps in improving hormonal balance and PMS symptoms, metabolism and the immune system, along with boosting endurance and muscle growth.