The body produces vitamin D in response to sun exposure. Vitamin D has a range of benefits. It protects the teeth and bones and defends against diseases, including cancer and multiple sclerosis.3 Surprising Benefits of Vitamin D - Healthline
Produced in response to sunlight hitting your skin, Vitamin D helps keep your immune system in top shape. Here are three benefits of Vitamin D that may surprise you, including that it helps you ...Benefits of vitamin D - WebMD
Information on vitamin D and the newly researched benefits. Vitamin D deficiency can lead to osteoporosis, but new evidence shows benefits of adding vitamin D to your daily supplements.What are health benefits of vitamin D? | Vitamin D - Sharecare
Vitamin D, also called the "sunshine vitamin," has many health benefits, a number of which have been discovered only recently. Vitamin D helps your body absorb calcium, so it's essential for bone health.Vitamin D: Proven Health Benefits, Dosage, and more ...
Vitamin D is a fat-soluble nutrient. It is one of the 24 micronutrients critical for human survival. The sun is the major natural source of the nutrient, but vitamin D is also found naturally in fish and eggs.