The body produces vitamin D in response to sun exposure. Vitamin D has a range of benefits. It protects the teeth and bones and defends against diseases, including cancer and multiple sclerosis.Benefits of vitamin D - WebMD
Vitamin D: Vital Role in Your Health. Vitamin D deficiency can be harmful -- in fact, there are real benefits to increasing your Vitamin D.Vitamin D - Wikipedia
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. In humans, the most important compounds in this group are vitamin D 3 (also known as cholecalciferol) and vitamin D 2 (ergocalciferol). Cholecalciferol and ergocalciferol can be ingested from the diet and from supplements.Health Benefits of Vitamin D - Glutathione Pathway
You’d think being glutathionepathway.com our number one health supplement suggestion would be glutathione, end of story! Unfortunately it’s not true… while supplementing glutathione has many potential health benefits our absolute favorite health supplement and number one recommendation to anyone is Vitamin D3.. The Sunshine VitaminVitamin D - Scientific Review on Usage, Dosage, Side ...
Vitamin D is a fat-soluble essential vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood. Our evidence-based analysis features 407 unique references to scientific papers.