Information on vitamin D and the newly researched benefits. Vitamin D deficiency can lead to osteoporosis, but new evidence shows benefits of adding vitamin D to your daily supplements.Vitamin D benefits, sources and supplementation
Vitamin D refers to a group of related fat-soluble vitamins and is vital for good health throughout our lives.What are health benefits of vitamin D? | Vitamin D - Sharecare
The following are health benefits of vitamin D (calciferol):Helps maintain normal blood levels of calcium and phosphorus, which strengthen bonesHelpsThe Benefits of Vitamin D - Why it's the Sexiest Vitamin ...
Vitamin D deficiency can cause low estrogen in women, which means low sex drive. It also causes low testosterone in men. So if you tend to feel more frisky during the summer than the winter, there's a very good reason for it – increased vitamin D causes your hormones, and your libido, to peak during summer months.Vitamin D - Wikipedia
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects.