“You on a Walk”, health, weight loss, burn fat, cardio exercises, audio book, 2 CDs DESCRIPTION: The Essential Audio Companion to the #1 Bestseller YOU: On a Diet Listen as you walk for a leaner, healthier life, read by authors Michael F Roizen, M.D. and Mehmet C. Oz, M.D. Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined in You: On a Diet is the daily thirty-minute walk. Now the bestselling authors of the YOU series, Michael Roizen and Mehmet Oz, have created an original audio program specifically designed to help you meet your daily walking goal - and have fun doing it. You: On a Walk presents two 30-minute walks, one faster and one slower, set to music that is timed to keep you moving at the pace that is right for you. Along the way, Drs. Roizen and Oz keep you company as you walk - telling you about the benefits of walking, sharing pointers and health tips for you to think about, and motivating you to keep going for the entire half hour, all in their signature comfortable, encouraging and entertaining style. You'll also hear some important insights on setting and attaining your weight loss goals, and learn some simple stretches to help you get started. Thirty Minutes a Day - No Excuses Walking for thirty minutes a day is doable and maintainable -- and with You: On a Walk, it's easier and more inviting than ever before. In only a half hour a day you can: ¥ burn fat ¥ ¥ build strength ¥ ¥ feel great about what you've accomplished Take America's most trusted doctor team along for the walk -- and get the exercise you need for the results you want. Item Condition: PRE-OWNED, UNDAMAGED ITEM IN AN EXCELLENT, LIKE NEW CONDITION, NO SCRATCHES, DENTS OR OTHER DAMAGES. PLEASE, SEE THE PHOTOS. Packaging Info: Your item will be sent in a bubble envelope. (W x H) 12 x 9 Package Weight 1 lb TERMS AND CONDITIONS By buying the product from us, you automatically confirm terms and conditions declared in this listing. PAYMENT For this Item immediate payment is required. We verify every transaction. Please make sure you provide the correct shipping address confirmed with PayPal account. We do not accept payments with unconfirmed addresses. For auctions payment must be received within 3 Calendar days, otherwise unpaid case will be opened to cover the closing fees of the auction and the item will be relisted. Connecticut residents pay a 6.35% sales tax that we are required by law to collect and submit to state and city governments. RETURN POLICY This product is not accepted for return. All sales are final. SHIPPING AND HANDLING We ship only within USA territory by USPS medial mail. We do not ship to P.O. Boxes. We ship ONLY to physical address, no local pick-up, no international shipping. Please allow 1-3 business days after payment is received for the order to be processed and shipped. We only ship to confirmed addresses in the buyer's PayPal account. The buyer's PayPal account must meet the Seller Protection Policy. All orders received on Fridays after 3 pm will be processed on Mondays. Delivery Time Varies Especially During Holidays. Connecticut residents pay a 6.35% sales tax that we are required by law to collect and submit to state and city governments. DISCLAIMER All items are guaranteed to be in new and unused condition unless stated otherwise. The buyer is responsible for all listing fees and charges for cancellations due to: Ineligibility for PayPal's Seller Protection. Failure to provide payment with a confirmed address. CONTACT US Please don’t hesitate to ask any questions. We will be pleased to answer them by email Thank you for your time and consideration!